Video of Rheumatoid Arthritis by Live Healthy Life
How to Treat Arthritis Naturally - Home Remedies for Rheumatoid Arthritis
How to treat Rheumatoid Arthritis
Arthritis is a joint pain in your fingers, hands, knees, elbows, hips, jaw or any other place where there is a union between the bones. It is an inflammation of the joints, either one or more in your body. Pain, stiffness, swelling, redness, decreased the range of motion are some of the symptoms of arthritis. There are many different forms of arthritis, and there is no cure for this disease, but there is a possibility to control and make our life without problems. Fortunately, there are some useful home remedies to treat Arthritis.
Home Remedies for Rheumatoid Arthritis
Turmeric, a yellow spice that contains a potent compound called curcumin, which helps heal inflammation. It is primarily used to reduce pain and swelling in people who are suffering from arthritis. Therefore, take turmeric regularly, either in capsules or water turmeric or turmeric cooked or turmeric mixed in warm milk and drink this milk before going to bed for sleep to gain control over pain.
Apple cider vinegar
Apple cider vinegar is rich in calcium, magnesium, potassium and phosphorus which are essential to relieve joint pain. So, grab a cup of warm water and add a teaspoon of ACV and honey in it. Mix it with water and drink it in the morning to remove toxins build up in the joints and connective tissues.
Ginger can increase blood flow and also acts as anti-inflammatory eliminating inflammatory chemicals away from painful joints. Therefore, consuming ginger regularly helps a lot to cure arthritis. Take half a teaspoon of ginger powder or 30 grams (about six teaspoons) of fresh ginger once a day.
Green tea contains a chemical compound called quercetin, a powerful anti-inflammatory and anti-oxidant to prevent or alleviate the symptoms of Rheumatoid Arthritis. According to the Study of Women's Health in Iowa, it is clear that women who drank three or more cups of this green tea per day are 60 percent less likely to develop Rheumatoid Arthritis and its symptoms rather than women who do not drink this green tea. Therefore, drink it regularly at regular intervals to get rid of this problem.
Cinnamon helps give relief from arthritis pain and symptoms. Therefore, take a half teaspoon of cinnamon powder and one tablespoon of honey. Mix these two in a cup of warm water and drink this regularly in the morning on an empty stomach.
Cloves have an inflammatory chemical called eugenol against which helps heal the pain of arthritis. It also contains antioxidants that give relief from pain and inflammation that was caused by arthritis. Therefore, intake of teeth in any way challenging helps you a lot in reducing pain.
Alfalfa is one of the herbs that are rich in minerals and helps regulate pH levels to cure people suffering from arthritis. You can make a tea by adding some alfalfa seeds in a cup of boiling water and allowed to stir and let stand for a few minutes. Then strain the tea and drink twice a day for about 2 to 3 weeks to reduce inflammation.
Regular massage helps arthritic joints to reduce pain and stiffness. Massage will help to improve their movement and makes you feel better to do the job. First, consult your doctor and then proceed to work with your physical therapist or massage therapist.
Borage oil contains anti-inflammatory properties that help relieve arthritis and its symptoms. Therefore, take a few drops of this oil seeds and massage the affected part to get heals painful and swollen joints. Or you can drink a teaspoon of borage seed oil every day for quick relief of pain, as this oil will not harm your body, but make sure you do not eat seeds or other parts directly.